Wake n Shake Vancouver
6:15 am - 9:00 am
316 W. 5th Ave.
Nothing prepares you for the work day ahead like a good old fashioned dance party, and Wake n Shake Vancouver has you covered.
The Wake n Shake: Pre-Work Dance party was started by a group of local professionals as a way to support the health and well-being of Vancouver’s workforce.
Starting with a 6:15 a.m. yoga class, the event will also feature a live DJ, musical performers, coffee, tea and healthy snacks like fruit, granola and smoothies – all before you even step foot in the office.
A naturopath and registered massage therapist will also be on site, answering questions about health, and giving out free five-minute massages.
Inspired by similar events around the world, organizer Cole Nakatani thought the event would be good for Vancouver’s young workforce.