Vital Life-Better Sleep: Stress Management and Personal Growth – with LA based Yoga Master Max Strom
3:30 pm - 5:30 pm
#110-1985 West Broadway, Vancouver, BC
This workshop will help you re-think your priorities and give you knowledge to take home with you to help you sleep and live more at ease. Class includes lecture, gentle yoga postures, breath work, and self-enquiry. Bring your mat and writing materials.