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UBC Meditation Conference

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2111 Lower Mall, BC
Vancouver,, Canada

Get ready for an immersive experience! This dynamic introduction to meditation practice kicks off with a presentation focused on the scientific research exploring the neurological effects of meditation on the brain lead by PHD Student Kieran Fox.Then we move through a series of practical workshops that will provide a friendly and comfortable hands-on introduction to different meditation and mindfulness practices as well as how to engage with meditation in our everyday lives, off the cushion.

We wrap-up with an exploration of compassion cultivation and its effects on the wider community lead by Magdalena (Magda) Szpala, a Compassion Cultivation Training Teacher, certified by the Center for Compassion and Altruism Research and Education at Stanford University.

This one-day conference will leave you feeling grounded and ready to engage with the world.

Students are: $7
Public: $14

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