Tuesday Yoga at the Garden
6:15 pm - 7:00 pm
578 Carrall Street
Come experience a real treat for the mind and body! Classes will be held at the Garden on Tuesdays throughout July and August. Relax, meditate and stretch with certified hatha yoga teacher Gabriel Shamash while being surrounded by four classic Chinese elements of harmony: rocks, water, plants and architecture.
Let the perfect balance of yin and yang restore your energy at the end of a busy day.
These 45-minute sessions will include a wide range of styles and meditation techniques, so come with and open mind and heart. Beginners will find a safe and nurturing environment to start their yoga journey while advanced practitioners can grow and deepen their practice.
Please bring a yoga mat or thick towel to class.
|COST||$15 General | $10 Garden Member|
|CONTACT PHONE||604-662-3207 ext 208|