Immersive Meditation Nature Walk in Stanley Park
6:30 pm - 8:30 pm
1700 Beach Ave.
Join us for a free immersive meditation ecotour that goes deep into the rain forests of Stanley Park. See a side of this spectacular park that you’ve never seen before and discover the history, ecology and legends of Stanley Park (or X̱wáýx̱way as it is called in the oral tradition of the Coast Salish people).
The core of this tour is learning a practice called immersive meditation that helps you go beyond the labeling, judging and comparisons of the rational thinking mind to experience nature with more awe and wonder through the “felt presence” of your direct experience.
If you’ve always wanted to experience the amazing benefits of meditation but found that you struggled to maintain a practice, this immersive meditation ecotour will introduce you to an active meditation technique you can do anywhere.
This sunset tour goes from 6:30 p.m. to 8:30 p.m. We meet at the English Bay Inukshuk.