Freedom from Anxiety and Depression with Tianne Allan
1:00 pm - 3:00 pm
2608 West Broadway
Together we’ll explore powerful tools for deep inner healing.Meditation is a tool that cultivates greater levels of happiness and contentment. Research shows meditation increases the activity of the left prefrontal cortex of the brain, connecting us to greater levels happiness, increasing our emotional resiliency, enabling us to better navigate the inevitable ups and downs of life.