F.r.e.e. Webinar: 10 Tips To Survive The Holidays

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Calling all busy, stressed-out women who want to avoid holiday weight gain this season. Why just survive the holidays, when you can THRIVE this season– mind, body and spirit.

Do you ever feel like the holidays are sucking the life out of you, stressing you out, causing you to eat everything in sight and throwing you off your regular exercise routine? Do you feel like you need most of January just to recover?

Most of us have been taught that there is nothing we can do, but ride out the storm and wait for the New Year to come with us predictably tired and 10 pounds heavier.

But, what if December wasn’t a write-off for your health?

Join me and learn 10 simple tricks to avoid holiday weight gain, relax (or at least remain sane) and EVEN enjoy this holiday season with ease.

And make 2016 your best year yet.

Wish you could take it further and get more support and accountability? Check out my Happy & Healthy! THRIVE Holiday Deep Dive! 4-Week Group Experience running this December.

Find out more by joining me LIVE on the Webinar.