Effective Coping Strategies for Our Fast-Paced World

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1950 Marine Drive
West Vancouver
Canada

Stressed out! Effective Coping Strategies for Our Fast-Paced World with Registered Psychologist, Dr. Kristy Kowalyk.You Will Learn:

– The nature of stress & the stress response
– Surprising things that increase and decrease stress
– Powerful strategies to reduce your current stress and head-off future stress
If you’re feeling overwhelmed by stress and worry, or simply interested in expanding your knowledge and maximizing your daily coping skills please come out for this seminar. This free seminar by Dr. Kristy Kowalyk is being offered as part of Psychology Moth to raise awareness of the role of psychology in the community.
Dr. Kristine Kowalyk practices out of our West Vancouver office and has worked extensively with adults dealing with various stress and anxiety issues and has specialties in working with pain and challenges after workplace and motor vehicle accidents.

Tuesday, February 16th – 7 – 8 PM – FREE to the public
Location: West Vancouver Public Library
Please call 604-912-0264 to register in advance
Seating is limited – please call to reserve a seat

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