Chant Your Heart Open with Jai Gopal
7:00 pm - 9:30 pm
1672 East 10th Avenue
What a beautiful evening we all shared at the last Chant Your Heart Open gathering at Unity Yoga. It was ultra uplifting .. healing … some true connecting – with ourselves and with others.One of the folks arrived overly stressed and in a panic about life’s challenges. She said, “I walked in feeling fragile and hopeless. I walked out feeling filled with love, hope and even some joy…for the first time in 3 months.”
Don’t miss out. Come join us on May 2 and celebrate life through sound and silence ..
All are welcome ♥
Chant your Heart Open with Jai Gopal and Friends ♥
Join us and chant mantras and relax into the sound current.
NOTE: If you arrive after 7 p.m. and the door is locked, please call the number on the sign and someone will come and let you in.
We chant mostly Kundalini Yoga mantras (Snatam Kaur’s tradition) and explore other traditions too.
Mantras are powerful sound vibrations which are capable of transforming energy at all levels of creation. We’ll be blending original songs, mantras and meditation.
The age-old tradition of mantra chanting is a valuable tool on the spiritual path. It can be used by anyone looking for inner peace and joy, regardless of their belief system. It is a powerful way of connecting with the Divine, and can help reach a deep state of bliss.
See ChantYourHeartOpen.com for more information.
Suggested donation $15-20
No one turned away ♥
Why Chant Mantras?
Mantra, as used in Kundalini yoga, is a specific technology that uses sound vibration to affect and elevate consciousness, as well as to heal on all levels.
It is a specific combination of syllables mainly used from an ancient language (Ghurmuki), which is based heavily on the Naad, or science of sound. These sounds or vibrations tune, quieten and focus the mind. These specific combinations of syllables, words, phrases and rhythms hold power in their meaning and sound current to create different healing effects in the body and also to elevate consciousness.
By repeating them, we increase their power. When we vibrate these sounds, we are tuning into specific frequencies of consciousness – a bit like a TV or radio tuning into different channels. The universe reflects back to us what we vibrate out. If we vibrate and tune into a frequency of healing and abundance, then that is the vibration with which we fill ourselves.
Chanting mantras, like all meditations, can help reduce stress, heal on all levels, and bring and/or maintain peace, calm and joy into our lives. It can help us raise our own vibrational frequency by filling us with positive vibrations, and can also help us to be more present, live in each moment, and focus on what is important in our lives.