Health & Fitness

  1. By Erica Gordon | 4 days ago | Speak Up

    Since the start of the month and continuing over the next few weeks, Vancouverites are going to be attending a lot of holiday parties.

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  2. By Vancity Buzz | 6 days ago | Speak Up

    Founded in 2010, Spartan Race has become the global leader for worldwide obstacle course races. Germany, Spain and Chile are just a few of the 20 countries that have taken […]

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  3. Health & Fitness

    Tips to Avoid Holiday Weight Gain

    By Vancity Buzz Staff | 1 week ago | Speak Up

    Now that December is in full swing, many of us will be spending the next few weeks eating, drinking – and repeating. With endless office parties, family feasts, and holiday […]

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  4. By Vancity Buzz Staff | 4 weeks ago | Speak Up

    The mercury is dropping, days are shorter, and we have officially entered into our city’s drizzliest season.

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  5. By Vancity Buzz | 1 month ago | Speak Up

    One of the best things about Vancouver is that you can ride your bike all year round, even if you might get a bit wet.

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  6. By Kiran Chatha | 1 month ago | Speak Up

    You go to work, you come home, eat dinner, watch some TV… and do it all over again and again. Sometimes this routine of life can feel like its making […]

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  7. By Vancity Buzz | 1 month ago | Speak Up

    Ahead of this year’s ski season, we had a chance to chat with Canadian Olympic Champion Ashleigh McIvor and get her take on the must-do’s when skiing Whistler Blackcomb.

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  8. By Simran Singh | 2 months ago | Speak Up

    Metta3 Rest Spa is Vancouver’s newest luxury spa boutique that specializes in Restricted Environmental Stimulus Therapy, or REST.

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