Health

Written by: Megan Rendell (@MeganRendell)

New Year, New You. That’s what you said, right? Now it’s the beginning of February and you still haven’t saved any money from eating take-out less, visiting the mall 3 times a week or even dusted off those gym shoes you bought last year. Well luckily you read Vancity Buzz, haven’t sworn off using social media and are connected to people like me who have friends that look like this.

If eating right was on your new years resolution, then nab this 50% off Sunrise Soya deal. For only $9, you’ll get 4 tofu desserts, and 2 (1.89L) soya beverages. You can get the deal here at The Red Pocket. http://www.theredpocket.com/deals/sidedeal_detail/129

From reshaping the terrain to swishing infants down plastic slides, water is deservedly reputed as the source of all life. Hydrate like a professional restores your body’s pH balance. Get the deal at Indulge Living here.

Have you ever heard about Kettlebell training?  Darren Young, owner of Vancouver Kettlebell Training, tells us all about the business of Kettlebells!

After using a Kettlebell, you will never find the need to go back to the gym. The kettlebell offers maximum results in all categories such as cardio, strength, core training, endurance, flexibility, and much more. 

Fraser Health and the Provincial Health Services Authority are encouraging British Columbians to visit mindcheck.ca, a web site for youth and young adults that offers tools to check mental wellbeing and support for mental health challenges. The Canucks for Kids Fund in conjunction with BC Children’s Hospital Foundation are proud to support the promotion of mindcheck.ca.

Looking for a Ladies only kickboxing class? Or maybe a Co-ed Pacquiao Boxing class? Now might be a great time to start shedding off that holiday weight. Today, indulge in your ideal body with a 2-week pass to Pacquiao Boxing (taught by “JACKIE” Mondejar, former coach of Manny Pacquiao), and Ladies Only Kickboxing for only $15 (Value $70), PLUS 50% off your first full month membership at New Era Athletics in Richmond. Get the deal here!