Yoga’s reach has become worldwide. Everyone from every corner of this Earth has begun to experience it’s benefits. In the case of Africa Yoga Project, Yoga’s benefits include creating jobs […]
This beautiful x-ray animated video, by Hybrid Medical Animation, shows a body moving through Yoga asanas. It’s breath-taking to see how the skeletal system changes from posture to posture – […]
I am always stating that Yoga Practice is much more than Asana, and that Asana is but one limb of the eight limbs of Yoga Practice.
Bikram Yoga students will have to go to great lengths to find a studio near them as they are closing their Kitsilano and West End Studio and consolidating into one […]
As Vancouverites, we know we live in one of the most expensive cities in North America. We also tend to be more attentive to our health and fitness. Our gyms […]
Like many Vancouverites, I am an avid Yoga fan and have practiced different styles over the last few years. So when I found out there was a fitness class in […]
In Vancouver, we take our yoga seriously. The numerous yoga classes offered around the city are almost always filled to the brim, and the many fit people walking our streets, […]
New year, new workouts. And there are hundreds of gyms, fitness classes and programs around the Metro Vancouver area, so where do I start? I decided to put the familiar […]