Metro Vancouver has issued an Air Quality Advisory for Metro Vancouver and the Fraser Valley Regional District because of high concentrations of fine particulate matter, primarily due to smoke from wildfires in Washington State.
Persons with chronic underlying medical conditions should postpone strenuous exercise until the advisory is lifted. Staying indoors and in air conditioned spaces helps to reduce fine particulate exposure. Exposure is particularly a concern for infants, the elderly and those who have diabetes, and lung or heart disease.
This advisory is expected to continue until tomorrow when rain showers are forecast throughout the region.
General tips to reduce your personal health risk:
- Avoid roads with heavy vehicle traffic and areas with wood smoke.
- Stay cool and drink plenty of water.
- Continue to manage medical conditions such as asthma, chronic respiratory disease and heart failure. If symptoms continue to be bothersome, seek medical attention.
- Maintaining good overall health is a good way to reduce health risks resulting from short-term exposure to high air pollution.
Tips for persons with chronic underlying medical conditions:
- Stay indoors in a cool, air-conditioned environment and reduce indoor sources of pollution such as smoking, vacuuming and use of wood stoves.
- Run an air cleaner. Some room air cleaners, such as HEPA filters, can help reduce indoor particulate levels provided they are the right size for your home and filters are changed regularly.
- Take shelter in air-conditioned buildings which have large indoor volumes and limited entry of outdoor air.
Source/Image: Metro Vancouver