City Lights - Reiko Mackenzie does MMA & the 100 Mile Diet

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In this episode, join host Natalie Langston as she takes on MMA fighting and a little kickboxing with star of Real Housewives of Vancouver Reiko MacKenzie. We also get the scoop on if she is returning for season 2!

Watch as Reiko’s trainer kicks their butts and he gives us the low down on what makes MMA fighting a great workout for anyone.

Later on in the show, we also find out about the 100-mile diet with special guest, actor and comedian Christina Sicoli.

This episode airs daily on the Novus TV network and you can also check it out here:

#fitontherun
@NovusTV
Novus Community Channel NVTV4

Follow Natalie Langston:
@langstonnatalie
facebook.com/Natalie.Langston2
Youtube Channel

You can see Reiko in full effect on the Real Housewives of Vancouver Wednesdays at 10pm on Slice.

Special thanks to the Raincity Grill.

This segment brought to you by:
Dojang Martial Artsfacebook.com/dojangstudiomartialarts @dojangstudios
Mini Yaletown – facebook.com/MINIYaletown @MINIYaletown
Tourism BC/Tourism Vancouver – facebook.com/HelloBC @TourismBC @MyVancouver
Cindy Leyland Tanning – facebook.com/pages/Cindy-Leyland-Tanning-and-Make-Up/242873535724983 @cindyleyland
Blo Blow Dry Bar – facebook.com/bloheartsyou @bloheartsyou
Vancity Buzz – facebook.com/VCBuzz @VancityBuzz

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